i've been a bum.  my stomach hurts today... well not hurts- but its like, upset.  i had toast with PB on it this morning... I think PB makes me sick now.  which really, doesn't bother me. 

Heidi Klum has a book out about her life and modeling.  i forget the exact name.  but i read in there that she doesnt eat pb.

i'll just stop eating pb.  tomorrow is a morning workout.  im going to let my stomach settle for the rest of the day and drink lots of water.  this next week i want to lost 2 lbs.  i was looking at the calendar- and there is like 7 weeks until may or so.  2lb a week.  thats like 14 lbs down.  that would be so awesome to lose that weight by summer.

why does it have to be so hard!?

worked out this morning

i did elliptical interval training for 30 minutes.  i always have to take it easy doing morning cardio because i dont eat before i do it.  im trying to burn fat anyway, so the intensity can be lower.  400 cals gone!

im resubscribing and i found the easiest way to do that was to clear out all subscriptions and then find people again- plus alot of people have left so i dont want old subscriptions on there.

And today's total is: 615

+ 2 hours of Lacrosse practice.

not bad.  im off to comment!

Currently Playing A Rush of Blood to the Head By Coldplay see related

and today's calorie count is.... 700!  whoo hoo- and tomorrow's is going to be lower! 

i also worked out for 45 mins- including a mile run warm up, running stairs around our huge gym- 3 laps of that is like a mile and that's what i did, then i did a mile sprint/jog- that's a killer and 1/8 mile lunges.

i feel pretty good.  i wish i knew my basal metabolism.  i know its about 1000 cals a day... so with that, along with my workout- at least 500 cals- it should put me at -700 cals.

im thinking about this to much.  im just happy i burned a lot and didnt eat much. 

back on track girls!

so this week i am going to see how much  weight i can lose. i get on the scale this morning- really scared to actually, because i wanted to track how much i could lose this week.  and i weighed a whopping 131 lbs.  wow...

that really sucks.

thats what emotional eating does to you.   ill update on my calorie count later...  it better be under 1000.